Digital Natives: Parenting in a Connected World

How do we raise digital natives to navigate the online world with empathy, resilience, and self-awareness? In this episode of Grounded and Soaring, Sam Shapiro talks with Dr. Devorah Heitner about mentoring kids in a connected world. From setting boundaries to building trust and empathy, this conversation offers expert-backed strategies for parenting in a hyper-connected age.

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How To Nurture a Positive Self-Image From the Start

Young children are innately curious about their own bodies and the people around them—and how we answer their questions matters. According to research, children start developing ideas about their bodies as early as age 3, making our early conversations especially important. As parents and educators, we have a responsibility to create a space where body talk is honest, kind, and rooted in appreciation.

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