Raising Mindful Kids in a Distracted World

Our children are growing up in a world that’s louder, faster, and more distracted than ever. Meditation teacher Jess Morey joins Sam Shapiro, Head of Marin Montessori School, to talk about what kids and teens are really seeking beneath all the noise — safety, connection, and belonging — and how mindfulness can help families cultivate calm, compassion, and resilience together.

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Finding Calm After Back-to-School

The early excitement of the school year has worn off, the pace hasn’t slowed, and many families are running on fumes. Montessori educator Siri Panday joins Terry Dubow to talk about how rhythm, routine, and a little less pressure can help families navigate transitions with more calm.

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Digital Natives: Parenting in a Connected World

How do we raise digital natives to navigate the online world with empathy, resilience, and self-awareness? In this episode of Grounded and Soaring, Sam Shapiro talks with Dr. Devorah Heitner about mentoring kids in a connected world. From setting boundaries to building trust and empathy, this conversation offers expert-backed strategies for parenting in a hyper-connected age.

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